Red Light Therapy 101: What Is It and the Best Devices to Try

Red Light Therapy has taken over social media this year, but it’s more than a trend. Here’s what it does, why it’s worth the investment, and the best at-home devices to try. Plus, an exclusive Black Friday CurrentBody discount code.

Chances are you’ve seen red light therapy pop on your social media pages. From influencers to dermatologists, everyone’s talking about it. It’s not just a trend though, it’s clinically backed technology proven to improve both skin and hair health. I’ve been using red light therapy for two years and I can honestly say it’s changed my life. My skin is smoother and my hair is thicker — It’s the best thing I’ve added to my beauty routine! Today, I’ll be sharing my own experiences with red light, so if you’ve been curious about how it works and which devices are worth the investment, then here’s everything you need to know.

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What Is Red Light Therapy?

Red light therapy uses specific wavelengths of red and near-infrared light to rejuvenate skin and support hair growth. It increases blood flow and stimulates cellular energy, helping your skin and scalp function at their best. Red light for skin helps stimulate the production of new collagen, calms redness, and improves skin texture. Red light for hair helps energize hair follicles, reduce inflammation, lower dihydrotestosterone (DHT) levels (a hormone known to cause hair thinning and loss), and improve scalp blood flow.

Why LED Light Therapy is Worth the Investment This Black Friday

Red light therapy isn’t just a quick fix, it’s a long term solution to having the best skin and hair of your life. Unlike topical or oral treatments, red light works from within to support skin firmness, even tone, and promote hair regrowth. Black Friday is the best time to invest on high quality devices because they’re available at the best value. CurrentBody is currently offering their best sale of the year and here’s everything you need to know about their best-selling red light therapy devices for skin and hair.

Red Light Therapy for Skin (CurrentBody LED Red Light Therapy Face Mask – Series 2)

The CurrentBody LED Red Light Therapy Face Mask Series 2 uses 236 LED bulbs across 3 clinically proven wavelengths: Red Light (633nm), Near-Infrared Light (830nm) and Deep Near-Infrared Light (1072nm). These wavelengths are the most effective for anti-aging and skin rejuvenation but here is a better look into how each wavelength is beneficial:

With regular use, this mask can help to smooth fine lines, improve firmness, and boost overall radiance. LED therapy is a trusted, non-invasive way to achieve a youthful, glowing complexion. With a quick 10-minute treatment, 3-5 times a week you can see these results in just 8 weeks:

Clinically proven results in 8 weeks:

• Reduce wrinkles and lines by 30%
• Increase plumpness by 57%
• Boost brightness by 27%
• Reduce redness by 19%

What makes currentbody different:

• Deep Near-Infrared LEDs: 1072nm bulbs for deep-level anti-ageing.
• Full coverage, flexible silicone mask: Sits directly against the skin for maximum light absorption. (Rigid LED masks sit up to 2 cm away, losing up to 90% of their power.)
• Veritace® Guarantee: Ensures the highest level of testing for maximum results.
• 16 week money back guarantee & 2-year warranty.
• FDA-cleared.
• HSA/FSA eligible.

My experience & results:

The mask feels comfortable, lays directly on every part of the face, and is lightweight. The treatment is only 10 minutes so I always just scroll on my phone or clean up when wearing the mask. The treatment is painless and there is no discomfort during or after, and automatically turns off after the treatment. After just one treatment, I immediately noticed a difference in the texture of my skin. After two weeks, my skin looked glowy and refreshed. Now over a year later, my skin continues to look even and smooth! You can read my full in-depth review here.

Red Light Therapy for Hair (CurrentBody LED Hair Growth Helmet)

The CurrentBody LED Hair Growth Helmet is a safe, pain-free, and effective way to regrow your hair at home. It’s powered by 120 red LEDs across a spectrum of red light (620-660nm), which is clinically proven to energize hair follicles, reduce inflammation, lower dihydrotestosterone (DHT) levels (a hormone known to cause hair thinning and loss), and improve scalp blood flow. It works because the broader-band wavelengths reach more of the skin and hair follicles on the scalp, enhancing hair quality significantly. With a quick daily 10-minute treatment, you can see these results in just 12 weeks:

Clinically proven results in 12 weeks:

• Increase hair growth by 123%
• Reduce hair loss by 72%
• Boost hair thickness by 26%
• Improve scalp hydration by 15%

What makes currentbody different:

• Full scalp coverage helmet: Even LED distribution ensures optimal light absorption across the entire scalp.
• Hands-free, 10-minute treatment: A wearable device that fits easily into your hair care routine.
• Bluetooth connectivity: Enjoy music or podcasts during your wireless treatment.
• 2 size options for a better fit: Great for both men and women.
• 60 day money back guarantee & 2-year warranty.
• FDA cleared.
• HSA/FSA eligible.

My experience & results:

The helmet is comfortable and painless to use, plus with the Bluetooth headphones, I can connect my phone and scroll on social media during the treatment. This helmet is the easiest part of my hair care routine because you simply put the helmet on, press the power button, and then it automatically shuts off after 10 minutes. After two months of consistently using it, I’ve noticed my hair looking and feeling fuller. I was consistent with it because it’s so easy and quick to use!

Why Choose CurrentBody for Red Light Therapy?

CurrentBody are the world leaders in red light therapy with the highest quality LED’s on the market for the most effective and clinically tested results. Their products are FDA-cleared and have clinical data to support their anti-aging and hair growth claims. Treatments are only 10 minutes with automatic shut-off, making their devices easy to incorporate into your daily routine. Both devices offer results in just 8-12 weeks, so you’ll soon have the best skin and hair of your life!

Red light therapy will be your best science-backed investment in your skin and hair health. If you’re ready to begin your skin and hair journey then Black Friday is the perfect time to start!

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Until next time,